Fitness

Pilates for Runners: Preventing Injury and Boosting Endurance

The crisp morning air bites at your cheeks, the rhythmic thump of your feet a familiar comfort on th...

By PilatesStyle

LifeStyle

Why Classical Instructors Should Embrace Reformer-Based Fitness Classes

In recent years, reformer-based fitness classes have surged in popularity. Sleek studios with rows o...

By Charles Blount, PilatesStyle Editor

LifeStyle

From Chaos to Calm – Helping Busy Mums Reclaim Time for Themselves

Always on the go, juggling endless tasks with hardly any time for yourself? Sound familiar?My missio...

By Cheryl Butcher

News

Pilates Addiction’s Fast Franchise Rise: 100 Territories and Counting

A Modern, Performance-Driven Pilates Brand Expands Coast to Coast — and the Industry Is Paying Atten...

By PilatesStyle

LifeStyle

When Pilates Became Part of the Cultural Conversation, Where Do We Go From Here?

I’m sitting in the corner of a busy café, laptop open, words tumbling across the page while the hum...

By Ava Rodriguez | @movebeyond.withava

Podcasts

Pilates Style: Jillian Hessel sets it straight!

CLICK HERE TO VIEW PODCAST

By PilatesStyle

Puzzles

Crossword Puzzle Answer Key — March/April Issue

Thank you to our subscribers for your love and support — we hope you enjoyed the crossword in our la...

By PilatesStyle

Manufacturers

Stott Pilates

Stott Pilates-The largest full-service organization in the world providing cutting-edge Pilates educ...

By PilatesStyle

Manufacturers

Gratz Industries

Gratz Pilates-Gratz Industries is the original manufacturer of Pilates apparatus and the industry’s...

By PilatesStyle

Education

Lili Viola Pilates Teacher Training Program

Lili Viola’s Toronto-based program is a 600-hour classical Pilates certification, limited to 10 appr...

By PilatesStyle

Education

Hilary Opheim Pilates Teacher Training Program

Hilary Opheim in Los Angeles offers teacher training with a mentorship-based approach, grounded in o...

By PilatesStyle

Education

Garland Pilates Certification Program

Garland Pilates trains instructors in key Pilates principles and apparatus techniques, setting the s...

By PilatesStyle