Dream of doing the Wheel once again? While this nostalgic pose might not be for every body, the playful, powerful journey toward achieving it certainly is.
Q. Help! I need to break up with my client. She’s constantly late to our sessions and has trouble focusing. Then she complains that she’s not getting results. Any advice...
Chelsea Streifeneder shares her new blog series, Studio Sweet Home, with us on pilatesstyle.com. First up: When you have a list of things you want to focus on not doing,...
Pilates Educator and Coach, Jenna Zaffino, is back with the latest installment of the Teacher Support Series. In this short video, Jenna discusses the importance of examining your own voice,...