Pilates Life

Live the lifestyle.

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    Book Smart

    Two new books on various aspects of the method will enhance your teaching and your practice.

  • Create a Splash

    “Writing about your deep thoughts and feelings, particularly about things that are troubling you, can help reduce rumination, that unhealthy pattern of the mind where you’re spinning your wheels over...

  • Stronger, Faster, Higher

    Position is everything in life, especially if you compete in athletics. The cleaner the alignment of the body, the less the body has to work to move in the desired...

  • Owning It

    After a startling diagnosis, Wendie Marlais, 61, realized only she could save herself.

  • Easing the Transition

    Arrie Fae Bronson-Davidson, 49, always knew she was in the wrong body. When she transitioned five years ago, Pilates helped her get to know her new self, physically and emotionally.

  • An Important Update on the Nov/Dec Issue

    We’ve received no shortage of questions about the November/December issue, including: “Is the magazine going out of business?”“Did you guys shut down?” “Are you going all digital?” “Is the print...