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Power Pilates Core Mat 1

January 12 - January 14

The Core Mat I program is the foundation of the Power Pilates method. Each subsequent program builds upon the information learned during this course. During this weekend you will learn to teach the 18 beginner level mat exercises and be introduced to Power Pilates teaching tools, philosophy, and teaching formula. Every student new to Power Pilates must start with Core Mat I. Core Mat I & II are required to progress to the Comprehensive program.


January 12
January 14
http:// http://powerpilates.com/


Avenue Pilates
2100 N. Federal Highway
Delray Beach, FL 33483 United States
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