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Pilates Life, Series-PL206 0Adventure: Santa Fe, NM
Getting away from the mountains to soak in some sun as well as inspiration in The Land of Enchantment.
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Pilates Life, Series List-PL125 0 -
Pilates Life, Series-PL272 0Why You Need a To-Don’t List
Chelsea Streifeneder shares her new blog series, Studio Sweet Home, with us on pilatesstyle.com. First up: When you have a list of things you want to focus on not doing, you’ll free up time to focus on the things that really matter.
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Pilates Life, Series List-PL1836 0How To Series with Zayna Gold and Nancy Castiglioni
by Zayna Gold and Nancy Castiglioni
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Pilates Life, Series-PL335 1Elephant on the Reformer with Zayna Gold and Nancy Castiglioni
Elephant is one of the least understood exercises in the beginner Reformer repertoire. Master the movement (or help your student excel!) with these verbal and tactile cues from two of our favorite Pilates teachers.
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Pilates Life, Series-PL601 0Adventure: Broomfield, CO
Kari heads west to Momentum Fest for some amazing (and new!) movement from some of her favorite social media Pilates “stars,” not to mention some stunning scenery.
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Opinion, Pilates Life1138 0Complacent or Compliant?
Kevin A. Bowen breaks down the new California ruling that might pose a threat to your Pilates business. Plus: what you can do to protect yourself and your employees.
By Web Editor