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Pilates Life, Series List-PL1057 0 -
Opinion, Pilates Life1483 1All for One and One for All
Kathryn Ross-Nash, the creator of The Red Thread Series, dispels one of the biggest myths in the Pilates teacher-training biz.
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Pilates Life251 1How to Get Your Spouse to the Studio
We’ve all been there, trying to convince our partner to come to mat class, only to be met with “Maybe next time,” “Nah, I prefer a workout that makes me sweat,” or, the worst offender of all, “But isn’t Pilates just for women?
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Pilates Life, Series-PL2277 1Adventure: Madison, WI
Kari discovers some amazing studios, new exercises and some stunning scenery.
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Pilates Life363 0Adventures with Pilates
No relaxing beach vacations for these Pilates teachers. Their idea of the perfect trip is challenging the outer limits of their physical fitness and mental strength.
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Pilates Life513 0Q. I’ve tried Pilates a few times, and I’m not loving it. Does that mean that it’s just “not for me”?
A. Before you give up on your Pilates journey, ask yourself why you don’t enjoy Pilates. Sometimes it’s not the actual activity that rubs us the wrong way, but it could be the environment, the instructor’s energy, the type of class, or perhaps you aren’t...
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Pilates Life806 0More Exceptional Pilates Studios
In our July/Aug issue, we showcased gorgeous spaces from ’round the world. Here, a few runners-up.
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