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Pilates Life, Teacher Tips1441 0Q+A
Q. Help! I need to break up with my client. She’s constantly late to our sessions and has trouble focusing. Then she complains that she’s not getting results. Any advice on how to handle?
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Pilates Life483 0Like Father…
…like kids! And when dad’s a Pilates teacher, you grow up mad about the method! In honor of Father’s Day, three men share how they’re passing on their passion for Pilates.
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Editor's Letter, Pilates Life393 1 -
Book Smart
Two new books on various aspects of the method will enhance your teaching and your practice.
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Newsletter, Pilates Life529 0 -
Editor's Letter, Pilates Life779 1Create a Splash
“Writing about your deep thoughts and feelings, particularly about things that are troubling you, can help reduce rumination, that unhealthy pattern of the mind where you’re spinning your wheels over and over again. There’s some data that doing expressive writing can help with that brooding.”...
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Exercises, Kathryn Ross-Nash856 0Stronger, Faster, Higher
Position is everything in life, especially if you compete in athletics. The cleaner the alignment of the body, the less the body has to work to move in the desired direction. While these athlete-driven exercises are key to better propulsion, which translates to increased speed...
By Web Editor
