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Pilates Life
1774
0
Racism in the Pilates Industry
Incidents of police brutality and the ensuing Black Lives Matter protests have shed a bright light on systemic racism in...
October 16, 2020
Uncategorized
1330
0
Bonus Video! Breaking Down Breathing Techniques by Georgia Burns
In our March/April issue, Georgia Burns shares how essential postpartum exercise is for both physical and emotional well-being in “Moves...
May 16, 2019
Pilates Life
1430
1
Insta Index
If you’ve ever explored the #pilates universe on Instagram, you’ve probably seen a post or two—or nearly 4,000!—from the Pilates...
January 10, 2018
Editor's Letter
2535
1
Our Pilates Pact
“Pilates saved my life.” That’s the title of the story told by JoAnn Smith for this issue’s “Success Story” column...
November 6, 2017
Videos
3629
0
New York City Ballet & Minis™
New York City Ballet Dancers spend time restoring on PhysicalMind Minis™ with Marika Molnar of Westside Dance PT.
September 6, 2017
Exercises
1510
0
Mind Over Feet
By Trent McEntire • Edited by Amanda Altman We are vertical beings. If we do not work on what...
September 2, 2016
Exercises
1226
0
Dos and Don’ts of Baby Holding
Learning how to hold your baby and yourself is a crucial part of staying injury free and feeling good. Maintaining...
July 14, 2016
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