What's New

  • Answers to your Pilates Q’s

    Q. Recently I took a year-long hiatus from Pilates, but have decided to take it back up. Will returning to the studio feel like I’m starting from scratch?

  • On the Double

    It took a major case of burnout for Pilates teacher Jenna Zaffino to reignite her creative flow, which included the release on her new roller system. Here, she shows you...

  • Tip for Side-Bends Over the Barrel

    Ahead of the Curve: Works on the side-body opening needed for the Side-Kicks Series by encouraging a long waist while beating the heels.

  • Sweet Sriracha Roasted Cauliflower

    This cauliflower recipe is a nice change from typical roasted veg because of its unique sweet and hot flavors. Plus, it’s ready in just 30 minutes!

  • Open Up

    Although the mat and Reformer are a quintessential part of the Pilates repertoire, the auxiliary apparatus are just as essential. When it comes to opening the body, the Ladder Barrel...

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