What's New
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What We Can Learn From Imperfect Movement
Forget perfection! Experimenting with misdirection and asymmetry in Pilates is a key part of the formula for discovering untapped movement capabilities (and untangling ingrained patterns).
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Pilates Goes Pink
When breast cancer touched their lives, these teachers took a stand, finding a variety of ways to support Breast Cancer Awareness Month.
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Up for the Challenge
The Push Up Device might look a little intimidating, but no matter your level it’s an empowering (and fun!) way to find more integration within your body.
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Innovative New Moves
The Movement Tour, hosted by Balanced Body and BOSU, offers innovative programming for fitness pros.
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Building Up to the High Bridge
Dream of doing the Wheel once again? While this nostalgic pose might not be for every body, the playful, powerful journey toward achieving it certainly is.
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Latest Videos
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Volume 4: Teacher Support Series
Pilates Educator and Coach, Jenna Zaffino, is back with the latest installment of the Teacher Support Series. In this short video, Jenna discusses the importance of examining your own voice,...
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Elephant on the Reformer with Zayna Gold and Nancy Castiglioni
Elephant is one of the least understood exercises in the beginner Reformer repertoire. Master the movement (or help your student excel!) with these verbal and tactile cues from two of...
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Volume 3: The Magic of Moving in Nature
This month, Pilates educator Jenna Zaffino takes you on a sensory-rich outdoor Pilates experience. Designed to help teachers expose themselves to the elements of nature, get ready to meditate, breathe...
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Volume 2: Creating Your Teaching Mantra
Pilates educator Jenna Zaffino is back for another round of realness! Learn her simple, easy-to-implement tool for dealing with (the inevitable) pushback of clients that can chip away at your...
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