Community
Ancient Ground, Modern Movement: A Pilates Retreat in Cambodia
By PilatesStyle
Community
LifeStyle
Pilates After Amputation: Finding Strength Again
By Sherrill Kushner
The Latest
Must-Have Props: Magic Circles and Resistance Bands Under $30
By PilatesStyle
The Ultimate Guide to Buying Your First At-Home Reformer
By PilatesStyle
Pilates for Runners: Preventing Injury and Boosting Endurance
By PilatesStyle
Why Classical Instructors Should Embrace Reformer-Based Fitness Classes
By Charles Blount, PilatesStyle Editor
From Chaos to Calm – Helping Busy Mums Reclaim Time for Themselves
By Cheryl Butcher
Puzzles
Crossword Puzzle Answer Key — March/April Issue
Thank you to our subscribers for your love and support — we hope you enjoyed the crossword in our la...
By PilatesStyle
Events
Gentle and effective exercises for senior clients
WHERE:Hummingbird Pilates 367 S Doheny Drive Beverly Hills, California 90211 WHEN:Saturday March 22n...
By Chaz Knight
Shopping
Must-Have Props: Magic Circles and Resistance Bands Under $30
Picture this: You have twenty minutes before your next conference call, your back feels tight from s...
By PilatesStyle
Shopping
The Ultimate Guide to Buying Your First At-Home Reformer
Imagine this: You’ve just finished a fantastic Pilates Reformer class. You feel taller, stronger, an...
By PilatesStyle
LifeStyle
Joseph Pilates’ Philosophy: Applying Contrology Principles to Daily Life
You’ve just finished a Pilates session, feeling elongated, centered, and completely in tune with you...
By PilatesStyle
Fitness
Pilates for Runners: Preventing Injury and Boosting Endurance
The crisp morning air bites at your cheeks, the rhythmic thump of your feet a familiar comfort on th...
By PilatesStyle
LifeStyle
Why Classical Instructors Should Embrace Reformer-Based Fitness Classes
In recent years, reformer-based fitness classes have surged in popularity. Sleek studios with rows o...
By Charles Blount, PilatesStyle Editor
LifeStyle
From Chaos to Calm – Helping Busy Mums Reclaim Time for Themselves
Always on the go, juggling endless tasks with hardly any time for yourself? Sound familiar?My missio...
By Cheryl Butcher
News
Pilates Addiction’s Fast Franchise Rise: 100 Territories and Counting
A Modern, Performance-Driven Pilates Brand Expands Coast to Coast — and the Industry Is Paying Atten...
By PilatesStyle
LifeStyle
When Pilates Became Part of the Cultural Conversation, Where Do We Go From Here?
I’m sitting in the corner of a busy café, laptop open, words tumbling across the page while the hum...
By Ava Rodriguez | @movebeyond.withava