What's New
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All for One and One for All
Kathryn Ross-Nash, the creator of The Red Thread Series, dispels one of the biggest myths in the Pilates teacher-training biz.
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How to Get Your Spouse to the Studio
We’ve all been there, trying to convince our partner to come to mat class, only to be met with “Maybe next time,” “Nah, I prefer a workout that makes me...
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Adventure: Madison, WI
Kari discovers some amazing studios, new exercises and some stunning scenery.
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Adventures with Pilates
No relaxing beach vacations for these Pilates teachers. Their idea of the perfect trip is challenging the outer limits of their physical fitness and mental strength.
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Q. I’ve tried Pilates a few times, and I’m not loving it. Does that mean that it’s just “not for me”?
A. Before you give up on your Pilates journey, ask yourself why you don’t enjoy Pilates. Sometimes it’s not the actual activity that rubs us the wrong way, but it...
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Latest Videos
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Volume 2: Creating Your Teaching Mantra
Pilates educator Jenna Zaffino is back for another round of realness! Learn her simple, easy-to-implement tool for dealing with (the inevitable) pushback of clients that can chip away at your...
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A Chat with Joan Breibart
Welcome to our first video installment of Opinion, our newest blog series on pilatesstyle.com. Opinion is a platform that’s—you guessed it—all opinion, in which we invite industry leaders to share...
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Volume 1: A Day in the Life of a “Pilatrepreneur”
Pilates pro and mom Jenna Zaffino is giving you an intimate look at how she navigates her jam-packed day at the studio—and everywhere in between. You’re going to want to...
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EXERCISE #31: Push Up by Benjamin Degenhardt
To finish things off another amazing mat-filled March, we turned to @benjamindegenhardt. “After a 33-exercise warm-up, here we are with the #pushup,” he says. “I may not have used a...
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