What's New

  • Moving. Forward. Together.

    The Boutique Fitness Coalition launches a campaign for boutique fitness studios and microgyms to responsibly begin serving clients again.

  • Important Update about the May/June Issue

    A little side story. Pilates Style is a small family, mom and pop shop—well, actually a husband-and-wife team. We have a handful of amazing freelance writers and designers but overall...

  • 5 Barre Moves to Add to Your Mat Workout

    Build strength in your legs, hips and feet while enhancing balance by adding barre work to your Pilates regimen. Plus, how to seamlessly integrate it into your mat classes.

  • On Neutral Ground

    Fear of falling in Pilates, be it off the Reformer or Chair, is an issue that many clients face. Here’s how to maintain the integrity of the method’s more challenging...

  • Unlocking the Magic of the Matwork

    To help her injured clients persevere in the studio, Jessica Valant, a physical therapist and Pilates teacher, realized she needed a key to get through the proverbial matwork door. She...

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