What's New

  • Get On the Weight List

    Not incorporating strength training in your regimen? Can’t afford apparatus lessons on the regular? Here’s an easy way to reap the benefits of resistance work—a boost in bone density and...

  • “I have diabetes.”

    Alexia Simmons’ journey toward acceptance of her diagnosis and the balance it takes to live with it begins with Pilates. Here’s why.

  • Adventure: Boulder and Denver, CO

    On the heels of Momentum Fest, Kari extends her stay in colorful Colorado for some more Pilates, a yoga class (yes, she does yoga, too) and some more National Park...

  • Volume 3: The Magic of Moving in Nature

    This month, Pilates educator Jenna Zaffino takes you on a sensory-rich outdoor Pilates experience. Designed to help teachers expose themselves to the elements of nature, get ready to meditate, breathe...

  • All for One and One for All

    Kathryn Ross-Nash, the creator of The Red Thread Series, dispels one of the biggest myths in the Pilates teacher-training biz.

Latest Videos

  • Volume 3: The Magic of Moving in Nature

    This month, Pilates educator Jenna Zaffino takes you on a sensory-rich outdoor Pilates experience. Designed to help teachers expose themselves to the elements of nature, get ready to meditate, breathe...
  • Volume 2: Creating Your Teaching Mantra

    Pilates educator Jenna Zaffino is back for another round of realness! Learn her simple, easy-to-implement tool for dealing with (the inevitable) pushback of clients that can chip away at your...
  • A Chat with Joan Breibart

    Welcome to our first video installment of Opinion, our newest blog series on pilatesstyle.com. Opinion is a platform that’s—you guessed it—all opinion, in which we invite industry leaders to share...
  • Volume 1: A Day in the Life of a “Pilatrepreneur”

    Pilates pro and mom Jenna Zaffino is giving you an intimate look at how she navigates her jam-packed day at the studio—and everywhere in between. You’re going to want to...