What's New
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Surf’s Up!
by Sharon Liao Many people think of surfing as a laidback pastime. But it’s also a soon-to-be-Olympic sport that requires strength and balance. That’s why a growing number of surfers...
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Change is in the Air
Kathryn Ross-Nash shares her views on the evolution of Pilates continuing education.
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The Momentum is Building…
Meredith Rogers is one of eight teachers presenting at this year’s Momentum Fest! There’s still time to sign up for this awesome Pilates fest in Denver this June!
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Cheers to Pilates
You love Pilates. AND wine. So why not put the two together? These Pilates teachers are onto something...
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Volume 1: A Day in the Life of a “Pilatrepreneur”
Pilates pro and mom Jenna Zaffino is giving you an intimate look at how she navigates her jam-packed day at the studio—and everywhere in between. You’re going to want to...
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Latest Videos
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Volume 1: A Day in the Life of a “Pilatrepreneur”
Pilates pro and mom Jenna Zaffino is giving you an intimate look at how she navigates her jam-packed day at the studio—and everywhere in between. You’re going to want to...
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EXERCISE #31: Push Up by Benjamin Degenhardt
To finish things off another amazing mat-filled March, we turned to @benjamindegenhardt. “After a 33-exercise warm-up, here we are with the #pushup,” he says. “I may not have used a...
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EXERCISE #30: Control Balance by Kathryn Ross-Nash
“Control is truly the name of the game,” says @redthreadranch_krn. “Remember that ALL the advanced exercises are built through the method: The Control Balance to Stand is built through your...
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March MATNess Day 29: Rocking by Anula Maiberg
“For those days when you feel like a rock and less like #rocking yoga strap prep is the way to go.” Thanks for the tip, @anulamaiberg! #rocking #marchmatness2018 #pilatesstyle
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