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  • Q+A

    Q. Help! I need to break up with my client. She’s constantly late to our sessions and has trouble focusing. Then she complains that she’s not getting results. Any advice...

  • Instant Happiness Hacks

    As Pilates practitioners, we’re well aware of the power the mind has over the body.

  • Like Father…

    …like kids! And when dad’s a Pilates teacher, you grow up mad about the method! In honor of Father’s Day, three men share how they’re passing on their passion for...

  • Editor’s Letter

    Happy Days

  • The Flexion Connection Workout

    Beginner students often complain about neck pain during Pilates, but there’s a smarter way to explore flexion while avoiding discomfort altogether.

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