What's New
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The Game-Changer
Whether you’re training for a specific sport or activity, or simply trying to be better at the “game of life,” you’ll get a significant edge from 3D core training. No...
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Stronger, Faster, Higher
Position is everything in life, especially if you compete in athletics. The cleaner the alignment of the body, the less the body has to work to move in the desired...
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Owning It
After a startling diagnosis, Wendie Marlais, 61, realized only she could save herself.
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#DontTouchMe
Two Social Media Campaigns by Kathryn Ross-Nash and her daughter, Zoe, shed light on the link between photo retouching and eating disorders.
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Easing the Transition
Arrie Fae Bronson-Davidson, 49, always knew she was in the wrong body. When she transitioned five years ago, Pilates helped her get to know her new self, physically and emotionally.
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Latest Videos
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Volume 4: Teacher Support Series
Pilates Educator and Coach, Jenna Zaffino, is back with the latest installment of the Teacher Support Series. In this short video, Jenna discusses the importance of examining your own voice,...
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Elephant on the Reformer with Zayna Gold and Nancy Castiglioni
Elephant is one of the least understood exercises in the beginner Reformer repertoire. Master the movement (or help your student excel!) with these verbal and tactile cues from two of...
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Volume 3: The Magic of Moving in Nature
This month, Pilates educator Jenna Zaffino takes you on a sensory-rich outdoor Pilates experience. Designed to help teachers expose themselves to the elements of nature, get ready to meditate, breathe...
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Volume 2: Creating Your Teaching Mantra
Pilates educator Jenna Zaffino is back for another round of realness! Learn her simple, easy-to-implement tool for dealing with (the inevitable) pushback of clients that can chip away at your...
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