What's New
-
Get On the Weight List
Not incorporating strength training in your regimen? Can’t afford apparatus lessons on the regular? Here’s an easy way to reap the benefits of resistance work—a boost in bone density and...
Web Editor -
“I have diabetes.”
Alexia Simmons’ journey toward acceptance of her diagnosis and the balance it takes to live with it begins with Pilates. Here’s why.
Web Editor -
Adventure: Boulder and Denver, CO
On the heels of Momentum Fest, Kari extends her stay in colorful Colorado for some more Pilates, a yoga class (yes, she does yoga, too) and some more National Park...
Web Editor -
Volume 3: The Magic of Moving in Nature
This month, Pilates educator Jenna Zaffino takes you on a sensory-rich outdoor Pilates experience. Designed to help teachers expose themselves to the elements of nature, get ready to meditate, breathe...
Web Editor -
All for One and One for All
Kathryn Ross-Nash, the creator of The Red Thread Series, dispels one of the biggest myths in the Pilates teacher-training biz.
Web Editor
Latest Videos
-
Volume 3: The Magic of Moving in Nature
This month, Pilates educator Jenna Zaffino takes you on a sensory-rich outdoor Pilates experience. Designed to help teachers expose themselves to the elements of nature, get ready to meditate, breathe...
Web Editor -
Volume 2: Creating Your Teaching Mantra
Pilates educator Jenna Zaffino is back for another round of realness! Learn her simple, easy-to-implement tool for dealing with (the inevitable) pushback of clients that can chip away at your...
Web Editor -
A Chat with Joan Breibart
Welcome to our first video installment of Opinion, our newest blog series on pilatesstyle.com. Opinion is a platform that’s—you guessed it—all opinion, in which we invite industry leaders to share...
Web Editor -
Volume 1: A Day in the Life of a “Pilatrepreneur”
Pilates pro and mom Jenna Zaffino is giving you an intimate look at how she navigates her jam-packed day at the studio—and everywhere in between. You’re going to want to...
Web Editor
