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Sweat Band

This flowing workout uses an inexpensive, everyday prop to tone every inch and burn calories in minimal time. Just make sure you have a towel handy… By Kristin McGee • Edited by Amanda Altman As a mother, spokeswoman, teacher, editor and television personality, I’m often traveling from one place to the next, so fitting in […]

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Surviving an Outdoor Workout

Love an outdoor workout? Don’t miss these 4 tips for staying safe in the sun.

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