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12 Habits That Will Boost Your Productivity

These strategies will up your efficiency, helping you get more done every single day.

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Unlock the Foot

Build strength and endurance in your feet for noticeable head-to-toe benefits.

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2015 Pilates Style Gift Guide: Food

by Kelly McLendon Gift Guide: Food FOR THE BUDDING SOMMELIER The Winemakers Studio Winemakers Blending Experience Send the vino lover to Wente Vineyards in Napa, where you blend your own variety and take home the bottle ($125 for a 90–120 minute class; www.wentewinemakers.com).   FOR THE SWEET TOOTH Ticket Chocolate Caramel Dipped ’Mallows in Peppermint […]

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Strike a Balance

When Zayna Gold was diagnosed with Ulcerative Colitis, she was forced down a new Pilates path. Here, she shares the moves—and newfound mind-set—that helped her heal both mind and body. By Zayna Gold / Edited by Amanda Altman Can you imagine living in a body that is waging war against itself? This is the nature […]

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Mommy-and-Me Pilates

Get your body back while bonding with your baby in this energizing barre-inspired workout, designed to induce calorie burn—and the giggles. By Andrea Rogers • Modeled with Baby Laine They say that necessity is the mother of invention. Well, nothing could be more true with how Xtend Barre Babies on Board came to be. As […]

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Win a Pilates Franchise

Calling all aspiring studio owners! Win a Club Pilates franchise, all expenses paid, by entering this exciting giveaway. Have you always dreamed of being a studio owner, but didn’t have the resources or know-how to pull it off? Now you can: The Club Pilates Studio Giveaway will award a complete franchise package to a lucky […]

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phi pilates Upcoming Trainings

Upcoming Trainings: Pilates Mat Training Level I Pittsburgh, PA               July 9-10 Lake Mary, FL               July 16-17   Pilates Mat Training Level II Pittsburgh, PA               September 17 Lake Mary, FL           […]

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