Articles from Pilates Style magazine. Want more? Subscribe today!

These diet books may be on the best-seller lists, but which ones will help you drop pounds and which ones are a waste of time and money? Pilates Style columnist Jonny Bowden weighs in.

Pilates Style was recently fortunate enough to catch up with Ron Fletcher. And when you’re talking about Ron Fletcher, the term “catch up” is both figurative and literal: Fletcher, now 90, still walks the talk, upright and proud.

Dancing with the Stars’ Peta Murgatroyd credits Pilates with helping her stay fit and injury-free. Read more about our cover girl here, and if you want to know which are her favorite exercises, be sure to pick up a copy of Pilates Style!

Stacy Baker, author of The New York Times bestseller, Your Best Body Now, shares 9 strategies on the path to become a happier you. Don’t miss the whole article in the July/August issue of Pilates Style where we include 3 bonus tips!

Having trouble with sleep? Don’t miss this article on how lack of sleep may be impacting your health in multiple ways.

Our May/June cover girl, Lisa Hubbard, talks about her Reformer training routine to achieve a more toned, uplifted butt. Want the whole exercise? Grab a copy of the issue in print or online!