Editor's Letter

 

Contributors

Meet this issue's experts

Letters

Readers weigh in on Pilates abroad, classical vs. contemporary methods and more

Teasers

Pilates news and info, plus one great move you can do every day

Gear

Work out in the round: Choose from 12 colorful exercise balls

Apparatus

Take six Cadillac models for a test-drive

voices

Magic Circle

Pilates elders share their favorite exercises from Joe's repertoire

Pilates Powerhouse

International educator Rael Isacowitz shares his worldwide perspective on the method

Pilates Stance

Discover the healing power of classical techniques through the eyes of a chiropractor-turned-Pilates pro

Two's Company

A husband and wife talk about their Pilates partnership

My Pilates

A climber makes her way back to the mountain after a terrifying accident

Average Joe

Step into mat class with a wary Pilates novice

Studio Focus

A studio owner finds her community ripe for a new way to work out

fitness and beyond

Pilates Q&A

Sharing a session? The ins and outs of duet lessons

Scoop

Roll out the stability ball for a balanced beginner workout

P-Body

A daily dose of Pilates keeps Broadway star Desmond Richardson on his toes

Pilates for Two

Six new exercises to practice with a partner

Reformations

Challenge your powerhouse with Wunda Chair push-ups

Standing Pilates

Beginner to advanced: Four weight-bearing exercises to build bones

your life, your style

At Home

Visit a California home studio designed for one couple's focused practice and teaching

Sporty for Spring

Show your athletic side with looks for both studio and sport

Pilates Style Giveaway

Enter to win more than $250 in Pilates goodies

Destinations

Lakeside luxury at the romantic Ritz-Carlton Lodge, Reynolds Plantation in Georgia

Pilates Palate

Celebrate spring's arrival with a Mediterranean meal based on the freshest ingredients

Nutrition

Melt away muscle cramps with a few simple solutions

Body Beauty

Exfoliate your way to smoother skin with our spa-worthy sloughing products

Buff Brides

Shapely shoulders and arms in five simple moves

Complements

Soothe and lengthen tight muscles with Yamuna Body Rolling

end notes

Calendar

Pilates retreats, workshops, teacher training programs and more

The Pilates Shopper

Details on where to buy the goods featured in this issue

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