Pilates Style Magazine

Join Our Newsletter:

fitness and beyond:

Complements: Discover 5 cardio-infused ways to complement your Pilates practice.
In the Clinic: Is your posture in a slump? Pilates can help!
Swimming Stronger: Stretch and strengthen your swimming muscles with 7 sets of targeted exercises.
Total Body Conditioning: Flatten your abs, improve your posture and strengthen your back in 8 simple moves.
Work the Core: A California instructor's simple invention brings matwork to a deeper level.
Cardio Pilates: Ellen Barrett brings Pilates to its feet in this heart-pumping workout.
Pumped-Up Pilates: A complete guide to boosting your workouts into the fat-burning zone.
Apparatus: Explore the myriad possibilities of the space-saving Wall Unit.
Pilates Q&A: Why does Pilates work so well? The secret is in the springs.
Gear: Track your training with the latest heart rate monitor technology.

your life, your style:

Pilates Palate: Prepare favorite spa foods at home with fresh and fragrant ingredients.
Destinations: Relax and rejuvenate at a serene California spa.
Color Profiles: Whether it's pink, purple or blue, find out what your favorite hue says about you.
Nutrition: Are raw foods for you? We present the pros and cons.
Style: Scoop up the latest Pilates T-shirts.
Body Beauty: Muscle aches melt away with these relaxing remedies.

voices:

Magic Circle: Discover the six guiding principles behind the Pilates method.
My Pilates: A lifelong runner keeps her stride with Pilates.
P-Body: Daisy Fuentes dishes about Pilates and pizza.

in every issue: